All last week my basement had groundwater surging up through the floor and also pouring into the sump pump crock. What came from below I had to suck up with a shop vac, transfer into five gallon buckets, carry upstairs, and outside. We’re talking hundreds of gallons. So much for my rest and active recovery week. I felt it through my entire body, particularly my lats, glutes, quads, calves, biceps, and traps. It’s a good thing I’ve been training so hard over the last eight and a half years.
Not to brag, but I don’t know many guys my age (give or take ten years) who could have handled it.
I couldn’t dump the water down the sump to get pumped outside, because the paint on the floor came up with the water and clogged the pump. This I learned the hard way, as twice the pump got clogged and I had to spend hours running up and down the stairs every few minutes to coax the pump to work through the clog. If I didn’t, I’d soon have an indoor pool. By the time the water got deep enough for adding swimming laps to my workout routine, I’d be too close the ceiling. So up and down the stairs I went.
Thursday I got 10k steps without even going to the mailbox.
In the meantime, I was also trying to work on reviews and write a short story. It’s actually surprising how much work I got done in short intervals, despite the growing exhaustion. I suppose I’m fortunate that I can switch into creative mode at will and don’t need a special space or ritual to write.